You can win the world, with the right professional!

You can win the world, with the right professional! 

 

Dr.P. Madhurima Reddy

  MA, M.Sc., MEd, M.Phil., Ph.D., Ph.D.

Psychologist, Life & Business Coach 

Peak Performance International Trainer 

NLP Master Practitioner Licensed (UK) 

 

Consulting a mental health professional is always looked down as the person has a problem but this is the BIGGEST MYTH. A professional not only helps a person with serious issues but also helps you regulate and moderate your thoughts. Anybody can consult a mental health professional, we help you build the life of your dreams, help you be a better person than you were yesterday. The process of healing starts when you realize yoy need to be a better person for yourself, this is your journey and nobody can tell you what is best suited for you, you are responsible for this life, people around you and your chosen mental health professional are your supporters but you are the master. Your mind mastery impacts all the sectors of your life and having the right professional could prove to be useful.

 

The human body consists of 70 percent water, water reacts to vibrations and your body has the power to sense good and bad vibrations. The anatomy of the Human body is quite simple, it is the combination of your mind and body that makes you, you. Like any other machine, our body also needs maintenance checks from time to time. If these checks are not done regularly your mind and body will give you signs that you need to. When your body is stressed out it could show in terms of physical pain which is curable with rehab, when your mind is stressed out, it causes mental pain that could be as harmful as physical pain. Your mental health reflects on your physical performance. This is why you need to take utmost care of your mental health also.

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Yes, we are talking about the checks your mind requires. Our brain is the powerhouse with all the neurons that connect to different parts of the body, our brain commands what the other parts have to do and the other parts do, even now, as you are reading this, the eyes and your brain are working together. So, keeping the brain that is doing so much work in the right condition, helping it with relaxing activities and letting go of your baggage are very important to maintain your mental health and a healthy lifestyle.

 

How to get started?

A lot of people hesitate to meet a professional and share parts of their life that they consider to be dark but let us tell you, a professional does not judge you based on your life choices. Secondly, whatever you share with your counselor or doctor is kept completely confidential. So, every time you want to talk to someone regarding your issues, always consider meeting a professional and seeking their help.

 

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How to find the right professional?

There are so many people in the field and identifying the right person is what it comes down to, your doctor should be able to help you, this does not mean he or she will provide you with solutions to your life problems but make sure he/she is able to make it simple for you. If you are struggling to make a decision, a professional will help you by giving the right exercises that could help you make the right decision. Your doctor is your safe space, they are all ears to anything you want to seek help for.

 

The right professional will help you feel light, help you overcome your issues, be it anger issues, trust issues, financial or growth, they are the one who removes your doubts and fills your minds with positivity for you to conquer the world.

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Always remember it is a two-way process, you need to put in the effort and be willing to work on yourself for your future. Changing your perspectives about a lot of things help you see the world from a different eye. This could sometimes be everything you need to win.

 

What are the changes you can expect?

Once you change your mindset, you change your life. When you say

 

"Why can't I do this",

try changing it to

 

"I can definitely do this if I try".

 

It is entirely in your hands, you could be your change-maker. Having a positive mindset could help you attract more into your life, more happiness, more finances, more success.

 

You could start today and decide to make that change. Remember Rome was not built in a day, your mind needs regular practice until you could become the master of it.

Making consulting a professional a part of your routine, a session weekly to ease your doubts and maintenance sessions to steadily monitor your growth is all you need to live a life that you have not imagined.

 

Nothing can stop a person with the right mindset and attitude towards life, as life only helps you grow higher and higher. Choose to be in the best of your mindspace and choose the best person to do that with. The right professional is the key to your magnanimous future.