Unlocking the Power Within Us

 


Dr.P. Madhurima Reddy 

MA, M.Sc., MEd, M.Phil., Ph.D., Ph.D.Hon.Doc,Hon.D.Litt
Psychologist, Life ,Business & Wealth  Coach 
Peak Performance International Trainer 
NLP Master Practitioner Licensed (UK)
Human Behavior Sciences Expert 
International Best Seller Author



Introduction:

The human mind is a complex and intricate system that has been the subject of extensive scientific research and philosophical debates. While our conscious mind plays a significant role in decision-making and problem-solving, it is the subconscious mind that often holds the key to our deepest desires, fears, and potential. Taking control of the subconscious mind can lead to profound personal transformation and a deeper understanding of oneself. In this blog, we will explore why it is essential to take control of the subconscious mind and how doing so can enhance your life.





1. Awareness and Self-Discovery:

The first step in taking control of the subconscious mind is to develop awareness of its existence and the impact it has on our daily lives. By understanding that the subconscious mind stores memories, emotions, and patterns of thinking, we can begin a journey of self-discovery. This heightened self-awareness allows us to uncover unconscious patterns that may


2. Self-awareness: Taking control of your subconscious mind starts with developing self-awareness. This involves being mindful of your thoughts, emotions, and actions on a daily basis. By understanding your subconscious patterns and beliefs, you can begin to challenge and transform them. 


3. Positive affirmations: Affirmations are positive statements that can reprogram your subconscious mind. By consistently repeating affirmations such as "I am confident and capable," "I attract abundance into my life," or "I am worthy of love and happiness," you can gradually replace negative beliefs with empowering ones. 


4. Visualization: Visualization is a powerful tool to control the subconscious mind. By vividly imagining your desired outcomes and goals, you can send powerful messages to your subconscious, which will work towards manifesting these visions into reality. Regular visualization practices can improve focus, motivation, and overall success. 


5. Meditation and relaxation techniques: Regular practice of meditation and relaxation techniques such as deep breathing, progressive muscle relaxation.

SUCCESS!SUCCESS!SUCCESS!

" what subconcious mind controls all the vital processes of your body and knows answer to all the problems''

                                                                                                          ----joseph murphy


You do need to consult experts and professionals who have made it a Life-long crusade to make a difference in this area.


please reach us for  appoinments @ La Winspire & Continental Hospitals: +91 910073131594

Please Like 👍

comment    💬

Share     


Comments

Post a Comment

Popular posts from this blog

MENTAL HEALTH

Image
MENTAL HEALTH Is the real wealth that needs to be built and worked upon! Dr.P. Madhurima Reddy   MA, M.Sc., MEd, M.Phil., Ph.D., Ph.D. Psychologist, Life & Business Coach  Peak Performance International Trainer  NLP Master Practitioner Licensed (UK) “Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.” – World Health Organization, 1948 That was said over 70 years ago by WHO, but the importance and relevance of that statement is only growing each passing year. Isn’t it? It is so simple yet truly a profound statement. We should not be satisfied simply with absence of any disease but it is the positive wellbeing in all spheres that we should strive for. I will even add the well-being from a career/business/finance perspective as another vital aspect that should be considered. It is all interconnected with the physical, mental, financial, career/business and the social domains as well. A difficulty or chal...
Read more

From Startup to Mastery: A Road-map for Growing Your Business By Dr P Madhurima Reddy

Image
  Transforming a startup into a successful and enduring business requires strategic planning, dedication, and continuous improvement. This road map  provides essential steps and insights to guide you from the early stages of your business journey to achieving business mastery. Discover how to grow your business effectively and sustain-ably .     Establish a Solid Foundation   Building a solid foundation is crucial for long-term success. This involves: ·  Business Planning : Develop a comprehensive business plan outlining your vision, mission, goals, and strategies. Include market analysis, target audience, and financial projections. ·  Legal Structure : Choose the appropriate legal structure for your business (e.g., sole proprietorship, LLC, corporation) and ensure all legal requirements are met. ·  Financial Management : Set up a reliable accounting system, manage cash flow, and create a budget to monitor expenses and revenue. Actionable Tip : Re...
Read more

The Mindset of Business Mastery: Cultivating Success from Within By Dr P Madhurima Reddy

Image
  Achieving business mastery goes beyond just having the right skills and strategies. It starts with cultivating the right mindset. The mindset of business mastery involves a set of attitudes, beliefs, and practices that drive success from within. This guide explores developing a powerful mindset that fosters business growth and innovation.     Understanding the Business Mastery Mindset   The business mastery mindset is characterized by resilience, continuous learning, and a proactive approach. It involves: 1.  Growth Mindset 1.  Embrace challenges as opportunities to learn and grow. 2.  Believe in your ability to develop and improve skills over time. 3.  Celebrate successes and learn from failures. 2.  Resilience 1.  Develop the ability to bounce back from setbacks. 2.  Maintain a positive outlook, even in difficult times. 3.  Stay persistent and focused on long-term goals. 3.  Proactive Attitude 1.  Take initiative ...
Read more